Mafi Kyawun sutturar motsa jiki ga Mata: Muryoyin Waje, Alogear Yoga da ƙari

CNN Ba a tantance shi ba shine jagorar ku ga samfuran yau da kullun da ayyuka waɗanda ke taimaka muku rayuwa mafi wayo, mafi sauƙi da gamsarwa. An ƙirƙira abun ciki ta CNN Underscored. Ma'aikatan CNN News ba sa hannu. Lokacin da kayi siye, muna karɓar kuɗaɗen shiga.

Lokaci ya daɗe da yin aiki a cikin gajeren wando na ƙwallon kwando da tsofaffin tsofaffin T-shirt. A yau, tufafi masu aiki hanya ce fiye da kawai tufafin da kuke aiki a ciki.

Popularityarin shaharar (da karɓar karɓa mai kyau) na mai salo, tufafin wasan motsa jiki ya sanya tufafi masu kyau-baƙi wani abu da ba kawai don wasan motsa jiki ba. Ya mamaye dukkan bangarorin al'adu, daga manyan tituna masu saurin gudu zuwa ofisoshin shugabannin zartarwa na Silicon Valley, kuma daidai ne ga kowane wuri daga ofis na yau da kullun kasuwanci zuwa cin abincin rana tare da abokai a ƙarshen mako. Gaskiya, ya dace da kowane yanayi lokacin da kawai kuke son samun kwanciyar hankali.

Tabbacin yana cikin shahararren yanayin. Gasar motsa jiki ita ce shigarwar ta'aziya ta yau da kullun a cikin tufafinku, kuma hanya ce ta 'yanci don jefa tsohuwar ra'ayin cewa kyau ciwo ne. Kuma wanene ba ya cikin jirgi tare da wannan?

Duk da yake shahararrun 'yan wasa irin su Nike, Adidas da Lululemon suna ci gaba da bunkasa layin samfuran su don hada sabbin salon daban, launuka da zane, nishadi na kayan motsa jiki yana da iyaka. Haka ne, dukkanmu muna son dunkulallen leda mai kaurin baki - amma sau da yawa mafi launuka, masu nuna damuwa da bambanci, mafi kyau. Wannan shine inda waɗannan alamun guda shida suka shigo.

Mun tsara ta ta hanyar adadin kayan aiki masu yawa wadanda ake samu a yanar gizo na mata, daga samfuran da aka kafa zuwa sabbin samfuran kai tsaye zuwa-mabukaci. Kowannensu yana ba da wani abu mai ɗan salon salo, don haka mun rarraba su ta nau'ikan motsa jiki na "ɗabi'a". Wasu abubuwan da za ku tuna: Irin ayyukan ko motsa jiki da kuka fi so zai shafi wane nau'in alama ne mafi dacewa da salon rayuwar ku. Sauran abubuwan da muka yi la’akari da su yayin gwajin su ne yadda gumin ke hana kayan aiki, wane irin tallafi ne ya bayar, rashin girman aiki, yanayin aiki da kuma yanayin salo.

Alo Yoga an kirkireshi ne a shekarar 2007 a matsayin kayan aiki na musamman don masoya yoga, amma tun daga lokacin ya zama wani abin kauna da kowa yake so daga masu son shiga bariki da kuma masu goyon bayan Pilates zuwa ga mashahurai a matsayin zabin salon titi. Kuma akwai kyakkyawan dalilin hakan.

Manyan kyawawan kayan aiki masu laushi da jin dadi shine tabbas mafi kyawun suturar motsa jiki da na taɓa sawa. Wataƙila ba shine mafi kyawun zaɓi ga wanda ke gudanar da marathon ko aiki tare da nauyi mai nauyi ba, amma yana ba da ɗan ɗan raɗaɗi idan ka fi son atisayen ƙananan tasiri kamar yoga ko barre. Idan ya zo ga leggings, duka High-kugu Airbrush Legging ($ 82; aloyoga.com) da High-Waist Airlift Legging ($ 118; aloyoga.com) suna da laushi ƙwarai, mai daɗi da kuma daɗi.

High-kugu kugu Airbrush Legging shine tabbas Alo Yoga mafi kyawun wasan gargajiya. Babu shinge na gefe, kuma ana yin sa ne daga Alo Yoga's sa hannun Airbrush wanda ke nuna fasahar rigakafin danshi. Wannan shine mafi kyawun zaɓi don ɗauke ku daga dakin motsa jiki zuwa kusan ko'ina kuma an hango shi a kan mashahurai kamar Gigi Hadid. Babban-Jirgin Sama na Jirgin Sama na Jirgin Sama yana jin kamar fata ta biyu - sun kasance man shafawa da sumul yayin da suke tallafawa. Sun kasance masu girman kai, suna sanya su babban zaɓi don haɗuwa tare da ɗayan keɓaɓɓun kayan amfanin gona masu ƙyalli ko rigar mama.

Abubuwan da na gwada sama suna da laushi mai kyau, kyakkyawa. Arch Long Sleeve Top ($ 88; aloyoga.com) yana da fasalin ginanniyar rigar mama da dusar ƙanƙara mai ban mamaki kuma ya buga daidai a tsaka-tsakin don dacewa da kowane ɗayan manyan ledoji na alama. Barre Long Sleeve ($ 68; aloyoga.com) babban tsayi ne, mai dogon hannu wanda ke da fasalin zane wanda zaku iya ɗaure ko dai a gaba ko baya, da Amelia Long Sleeve Crop ($ 60; aloyoga.com) Zaɓuɓɓuka ne masu juyawa da aka yi daga wani abu mai ɗaure mai kyau wanda ke da laushi mara kyau. Dukkanin zaɓuɓɓuka guda uku suna da dumi da nauyi lokaci ɗaya, yana sanya su cikakke ga kowane aikin da zaku iya yi a lokacin watanni masu sanyi.

Yin aiki a cikin waɗannan ɓangarorin, da samfuran Alo Yoga gabaɗaya, tabbas yana jin ɗan ƙwarewa fiye da na saman tankinku na yau da kullun. Kuma kodayake ba za su iya kasancewa zaɓuɓɓukan motsa jiki masu tallafi a kasuwa ba, zan iya ba da tabbacin cewa za su sami tarin yabo a waje da kuma cikin ɗakin.

Wataƙila ba ku taɓa jin labarin Tattaunawar Budurwa ba tukuna, amma kuna gab da ganin tufafin alama a ko'ina. Friendungiyar friendungiyar budurwa tana ƙirƙirar wasu kyawawan kayan ado masu kyau waɗanda ake samu a kasuwa a yanzu, kuma ina ta yaɗa kalmar nesa da nesa tun lokacin da na fara gwajin sa hannun su.

Don farawa, suna ba da fifiko ga sannu sannu - wanda ke nufin saka lokaci da kuzari - don samar da tufafi wanda ya fi ɗabi'a da sauƙi a duniya. Auki Higharfafa Matattarar Girma mai Girma, alal misali, sa hannun sa hannun budurwa. An yi shi ne daga kwalaben ruwa 25 da aka sake yin fa'ida da su. Kuma duk da cewa kayan roba da yawa (kamar nailan da polyester) ana yin su ne daga roba, Budurwa tana zaɓar kayan aiki "wanda hakan zai toshe wuraren zubar da shara da kuma barazanar rayuwar namun daji."

Amma ba ku sadaukar da inganci yayin sayayya a Budurwa. A zahiri, akasin haka yake. Compaddamar da Highaddamarwa mai Girma ($ 68; girlfriend.com) da Paloma Bra ($ 38; girlfriend.com) wasu zaɓuɓɓuka ne masu arha a cikin wannan jeri, wanda ke sa ƙwararriyar ƙwarewarsu ta ji daɗi sosai.

Matsayi mai Girma mai Girma yana da kyau sosai kuma yana da kyau kuma yana yin aiki mai ban mamaki idan ya tashi daga bayanku. Hakanan suna da ƙarfi sosai, wanda yana da kyau idan baku son damuwa da jan takalmanku a lokacin motsa jiki. Duka ledojin da Paloma Bra suna da juriya da jin dadi a muhallin da suka fi zafi, kodayake ba su da nauyi sosai, wanda a zahiri na fi so na yau da kullun.

Paloma Bra yana da tsayi kuma, don haka idan kuna siyan waɗannan guda biyu tare - wanda nake ba da shawara sosai, saboda kowa zai yi tambaya inda kuka sami kyakkyawar saitinku - duk cikinku ba zai tonu ba. Wani abu mai ban sha'awa shine rashin alamar gani. Babu alamun tambari a bayan ledojin, wanda ba safai ake gani ba. Ina tsammanin abin da daɗi ne, kuma na ji kamar ina cikin ƙungiyar asiri lokacin da na yaba wa wani sanye da Girlar budurwarta a lokacin rawar rawar kwanan nan.

Mafi kyawun sashi shine gyare-gyare da zaku iya yi, duka ta fuskar dacewa da salo. Ana samun Paloma Bra a cikin girman XS ta hanyar XXXL, kuma andaddamar da Higharfafa ressarfafawa yana gudana daga masu girma XXS zuwa 6XL, tare da ƙarin zaɓi na zaɓar tsakanin tsaka-tsakin kwari uku daban-daban. Ee don haɗawa! Idan ya zo ga launuka, akwai cikakken abu ga kowa. Dukkanin zaɓuɓɓukan suna da sumul iri ɗaya, a kan yanayi daɗi, kuma a sauƙaƙe zan ga kaina na mallaki ɗayansu.

Ofaya daga cikin abubuwan da na fi so na falsafancin budurwa mafi kyau-don-duniya ana misaltawa a cikin shirin ReGirlfriend, wanda ke ƙarfafa ku don aika tsofaffin rigunan mama, riguna da gajeren wando don darajar kantin $ 15. Budurwa kuma sai ta sake amfani da tsofaffin kayan zuwa sababbi, wanda ke taimakawa wajen rufe madafan kan ƙirƙirar ƙarin ɓarnar. Don haka wataƙila babu wata cutarwa a cikin odar yanki a cikin kowane launi!

Wearaukar kayan kwalliyar mutane kyauta suna da salon boho wanda ya bambanta shi da sauran samfuran. Daga launuka daban-daban na launuka daban-daban har zuwa mai shimfiɗawa, yadudduka masu yankewa da yankewa, ƙananan bayanai a cikin kayan alamomin suna sanya su zama babban nishaɗi mai kyau daga abubuwan yau da kullun na wasan motsa jiki.

Abun wasa mai kyau na alamar alama tabbas ya bayyana a cikin Kyama mai kyau, wanda ya haɗa da Square Neck Good Karma Bra ($ 48; freepeople.com) da High-Rise 7/8 Length Good Karma Legging ($ 78; freepeople.com). Dukansu bangarorin guda biyu ana samasu a cikin launuka masu yawa, daga tufafin tufafi masu wajabtawa har zuwa karfin gwiwa, zabuka masu haske kamar launin rawaya neon, ruwan hoda mai zafi da kuma shuɗi mai haske.

An yi su ne daga haɗin spandex da nailan, kuma sakamakon haka suna iya miƙewa sosai da rungumar jiki - wanda yake da mahimmanci tunda ana samun su a ƙididdiga biyu kawai. Yayinda bangarorin suka kasance da kyau yayin karatun motsa jiki, sai na ga na juya zuwa gare su a waje na motsa jiki kuma. Suna da kyau ninki biyu a matsayin tufafi na kowace rana, kuma madaurin kugu a saman ledojin yana da ɗan kallon su dan kyau.

Idan ya shafi tabawa ta musamman kaɗan, Tsawan 7aukaka 7/8 Tsayayye ne Keken Tattalin Arziki ($ 98; freepeople.com) kwata-kwata ya sami zuciyata. Don farawa, sune cikakkun kayan lefen da zasu iya aiki a ciki. Sun kasance masu kauri sosai da zasu zama cikakkun hujjoji - babu buƙatar damuwa game da tufafinku wanda ke nunawa - kuma an yi su da nau'in abin dogaro wanda ba zaku taɓa tafiya ba don damu da tsagewa.

Tsawon 7/8 cikakke ne koda ga ƙananan mata kamar ni, kuma dalla-dalla dalla-dalla yana sanya taɓawa mai daɗi. Lugunan suna cikakkiyar madaidaiciya mai tsaka-tsalle, kuma ainihin maɓallin nunawa shine lafazin haske mai haske wanda ke sanya ku bayyane idan kuna aiki da daddare, kuma da gaske kuyi lanƙwaran hanyoyinku ta hanyar daɗi. Waɗannan su ne nau'in leggings da zan haƙura a kan, a cikin kowane launi.

Kuma a ƙarshe, ɓangaren da 'yar uwata da mahaifiyata ke ci gaba da ƙoƙari su sata daga gare ni: Hitasar Riga San Tudun Fasa ($ 148; freepeople.com). Hanya ce ta musamman kuma mai salo a kan jaket ɗin ulun na yau da kullun. Ya yi yankakken da zai isa ya yi taɓarɓarewa, kuma ya isa sosai don kiyaye tsaka-tsakin tsakiyar ku. Maɓallan maɓallin suna da inganci ƙwarai da gaske, kuma aljihunan zippered da yawa suna nufin ba za ku sake kawo jaka ko jaka a dakin motsa jiki ba, wanda ni babban masoyi ne. Gabaɗaya, fa'idarta da jin daɗin sa zai sanya ta zama ƙaunatacciyar ƙaunatacce a cikin tufafin kowace mace.

Carbon38 duka suna sanya manyan kayan aiki masu salo kuma suna ƙirƙirar samfuran samfuransa. Kuma idan ya juyo kan-kai, kayan kwalliya masu kyan gani wadanda zasu sami mata masu salo a rayuwar ku don jin tsoron sutturar da aka yanke, Carbon38 shine ainihin makamar ku.

Sa hannu Babban tashin 7/8 Takara Legging ($ 105; carbon38.com) wani abu ne da ban taɓa gani ba sosai. Kayan yana da sumul, tare da kyalli mai ƙyalli wanda bai zama mai ban mamaki ba kamar yadda yake kallon hotuna akan shafin (don haka babu damuwa idan ya ɗan tsoratar da hoton - yana da kwazazzabo amma bai cika cika ruwa ba). Na haɗa shi da Cami Bra ($ 58; carbon38.com) wanda ya dace daidai, don ƙila mafi kyawun aikin motsa jiki da na taɓa gani, balle ma gwada shi.

Kayan yana da matsi da kuma matse jiki, kuma babban kugu a kan Babban Tashi 7/8 Takara Leggings yana da kyau sosai. Bugu da ƙari, wannan bazai zama kayan kwalliyar da kuke kunnawa ba, amma shine zaɓina na farko idan na san zan haɗu da abokai don cin abincin rana bayan aji. Ni ma na saka kayan da aka shirya wata rana zuwa gidan bikin kawata, wanda aka hada shi da bakaken booties da saman amfanin gona. Ba wai kawai na sami yabo a kan kayan ba, babu wanda ya ambata cewa ainihin ya yi kama da kayan wasan motsa jiki. Kuma wannan shine abin da ya banbanta Carbon38 a gare ni azaman kayan aiki masu aiki - da gaske alama ce ta zamani wacce take amfani da kayan aiki azaman hanya don haɗa abubuwa masu daɗi da ci gaba a rayuwar ku ta yau da kullun, kuma dare yayi.

Sauran yankuna guda biyu tabbas sun cancanci ambata. Tankin Furfure ($ 39; carbon38.com) shine, a sauƙaƙe, ɗayan ɗayan tankokin mafi taushi da na taɓa gwadawa. Yana da kyau sosai, cikakken adadin abin da aka sare shi don haɗawa da manyan ledoji masu ƙyalƙyali, kuma kawai ya isa ya nuna duk wani kayan wasan motsa jiki da kuke dashi.

Karfe Mesh Hoodie ($ 158; carbon38.com) ya zama misali da salon Carbon38 a gare ni. Haka ne, zaku iya yin aiki a cikin wannan yanki, ko sanya shi zuwa dakin motsa jiki. Amma don farashin, zaka iya sa shi ko'ina daga brunch zuwa liyafa. Yana da wani yanki mai ban sha'awa wanda zai riƙe wuri na musamman a cikin tufafinku, ko kuna sanya shi kusa da tufafin motsa jiki ko na musamman.

Idan ya zo ga mata masu son motsa jiki gaba daya, Sweaty Betty ce ta yi nasara a cikin littafina. Alamar ta kasance kusan sama da shekaru 20 yanzu, kuma a wancan lokacin yana da cikakkiyar ƙyallen kayan aiki waɗanda suke da kyau duka don situdiyo ko dakin motsa jiki kuma cikakke ga suturar yau da kullun.

Marfin Marfin Marfin 7/8 na Kayan Wuta ($ 120; sweatybetty.com) ana yin su ne daga sumul, siririn mayaƙa wanda yake jin kamar an inganta shi don yin aiki. Yana da matuƙar gumi, kuma kayan sun kusan samun kwanciyar hankali yayin da kuke aiki. Ya manne a jikinka kuma ya rike ka yayin da kake aiki. Daga cikin duk wasu leda da na gwada, waɗannan sune waɗanda zan zaɓa don wani zama mai tsananin zufa.

Wani abu da za a lura da shi, shi ne, Legarfin Marfin Marfin 7/8 ba shi da ƙarfi, wanda ya ba su babban zaɓi idan ka fi son saka ledoji tare da saman tanki mafi tsayi sabanin takalmin wasan motsa jiki ko saman amfanin gona. Meshinging ɗin raga raga ne mai sauƙi amma cikakke na ƙwallon ƙafa na yau da kullun, kuma ni babban masoyin aljihun zip na baya ne wanda (duk da cewa bai dace da iPhone XR ɗina ba) shine cikakken girman maɓallan, katin kuɗi da wasu tsabar kudi.

Na hada wadannan ledojin ne da Tank Tank mara motsa jiki na 'Yan wasa ($ 45; sweatybetty.com) da Stamina Sports Bra ($ 50; sweatybetty.com). Jirgin Jirgin Sean Wasa Na aman Wasanni daidai yake da abin da yake sauti, babban tanki mai cikakken dacewa game da kowane irin aiki da zan iya tunani a kansa. Yana da tsananin zufa da kuma daɗin gani kuma yana aiki daidai tare da Marfin Wuta na 7/8 Leggings.

Duk da yake wasu kayan wasan motsa jiki suna runguma da lankwaswansu kuma suna ƙarfafa su, sai na gano cewa duk samfuran Sweaty Betty sun fi kyau kuma suna riƙe komai da gaske a ciki. A saboda wannan dalili, ina tunanin ledoji da saman tanki na da kyau ga masu gudu, 'yan dambe da mutane. waɗanda suka fi son wasu motsa jiki masu tasiri.

Designedwararren Wasannin inaera na Stamina an tsara shi don bayar da tallafi na matsakaici har zuwa kofin C, kuma ina tsammanin tabbas an yi shi ne don aikin tasirin ƙasa da ƙasa. Da aka faɗi haka, takalmin takalmin motsa jiki ne tabbas za ku iya sa shi a dakin motsa jiki kuma ku ci gaba da yini, saboda yana da sauƙi. Ba mai takurawa bane ko babba ne, kuma yayi aiki daidai tare da Tank Tankarin Motsa Jiki na 'Yan wasa. Abubuwa ukun tare sun kasance suna da daɗi sosai, kuma na ga na ci gaba da komawa gare su, duk da cewa galibi ni mai yawan ɗoki ne da kayan 'yan mata da ake sarewa. Sunyi rawar gani sosai yayin motsa jiki na gumi kuma har yanzu suna jin tsabta da nauyi sau ɗaya lokacin da na gama aiki.

Muryoyin Waje alama ce wacce ta karɓi dukkan abubuwan wasan motsa jiki azaman salon rayuwa. Yana jaddada ra'ayin “kyauta daga kwazo” kuma yayi imanin cewa aiki na iya zama wani bangare na rayuwar kowa ta yau da kullun.

Kuma kayan aiki suna nuna hakan. Muryoyin Waje suna ɗauke da nau'ikan kayan aiki na aiki don nau'ikan ayyuka daban-daban, amma dukansu suna da kyakkyawar kyakkyawa da sauƙi a cikin zuciya. Babban abin da na fi so daga tarin shi ne Dress ɗin Motsa Jiki ($ 100; outsidevoices.com), wanda na yi rubutu a kansa zurfin a da. Kuma ta hanyoyi da yawa, yana misalta duk abin da Muryoyin Waje suka ƙera a matsayin alamar kayan aiki. Yana da kyau sosai, yana da kyau don ayyukan da ke haɗuwa da rayuwar ku ta yau da kullun (kamar yin yawo, yin jogging, tafiya tare da abokai ko keken), kuma yana kawo wani abu na wasa, mai sauƙi kuma na musamman ga sararin aiki.

Irin wannan samfurin shine samfurin MegaFleece Rabin-Zip Hoodie ($ 135; outsidevoices.com). Duk da yake yana samun wani abu da ya sha bamban da Dressing ɗin motsa jiki, zaɓi ne cikakke don rayuwar yau da kullun ko kuma kayan motsa jiki bayan an kammala motsa jiki, saboda abubuwan da ya keɓaɓɓu (gaurayan ulu da aka sake amfani da shi da kuma zaren roba wanda ke saurin sarrafawa, kamshi mai ƙamshi da gumi ) da kuma yadda aka tsara shi ta hanyar tunani (daga kaho da ruwa mai hana ruwa zuwa aljihunan aljihu a hannun rigar jaket). Launuka masu sauki ne amma suna da daɗi, kuma kamar Dressing ɗin motsa jiki, zaɓi ne mai ban sha'awa na gaske ga wani, ba tare da la'akari da sau nawa za ta iya ko ta tafi gidan motsa jiki ba.

A cikin yanayin Muryar Waje na gaskiya, ba game da aiki bane - yana da kyau game da abubuwa masu kyau, masu aiki waɗanda suke aiki da duk irin yanayin rayuwar ku.

Lokacin da ya zo ga kayan aikin motsa jiki na gargajiya, Na gwada TechSweat 7/8 Zoom Leggings ($ 95; outsidevoices.com) da Doing Things Bra ($ 65; outsidevoices.com). TechSweat 7/8 Zoom Leggings ya ɗan yi kaɗan a kugu (Ina yawanci ƙarami karami, amma zan yi oda karamin lokaci na gaba), don haka ɗamarar ta yi irin yanki a cikin kugu ta hanyar da ba mafi faranta rai ga siffa. Amma waɗannan kwata-kwata zasu ci gaba a kowane aji inda kake tsalle sama da ƙasa, saboda yadda suke runguma jiki. Suna da nauyi sosai kuma suna samar da matsi mai yawa.

Abubuwan Yin Bra yana da kyau sosai kuma yana tallafawa, amma bai zama cikakke mai gumi a cikin gogewa ba. A lokacin karatun aji, na sami wani gumi da ya tara a tsakiyar rigar wasan motsa jiki kuma na nuna ta. Don haka tabbas zan iya ba da shawarar wannan don a waje, ƙarin aiki mara kyau inda ba za ku yi gumi ba.


Post lokaci: Nuwamba-14-2019